How to make rock sugar Sichuan pear
Recently, among the hot topics on the Internet, healthy diet and dietary regimen have attracted much attention. Especially during the change of seasons, dietary prescriptions for moistening the lungs and relieving coughs have become a hot search topic. As a classic dietary remedy for moistening the lungs and relieving coughs, Rock Sugar Sichuan Pears has once again made the hot search list because it is easy to make and effective. This article will introduce in detail the production method of rock sugar Sichuan pear, and attach recent hot topic data for reference.
1. Recent hot topic data (last 10 days)

| Ranking | hot topics | Search volume (10,000) | Related keywords |
|---|---|---|---|
| 1 | Autumn health food therapy | 120.5 | Nourishes the lungs, relieves cough, Rock Sugar Snow Pear |
| 2 | The efficacy and function of Sichuan Fritillaria scallops | 98.7 | Resolving phlegm and relieving cough, traditional Chinese medicine for health care |
| 3 | DIY therapeutic recipe | 85.3 | Homemade, simple recipes |
| 4 | Diet therapy for children's cough | 76.2 | Natural cough reliever, no side effects |
2. Effects of rock sugar Sichuan pear
Rock Sugar Sichuan Fritillary Pear combines the effects of pears to moisten the lungs and promote fluid production, rock sugar to clear away heat and detoxify, and Sichuan Fritillaria scallops to reduce phlegm and relieve cough. It is especially suitable for the following people:
1.Cough patient: It can relieve the symptoms of dry cough and less sticky phlegm.
2.People with throat discomfort: Can relieve dryness and pain in throat.
3.People with low immunity: Moisturizes the lungs in autumn and enhances respiratory resistance.
3. Food preparation
| Material | Dosage | Key points for purchasing |
|---|---|---|
| Sydney | 1 | Choose one that is big, thin-skinned, and juicy |
| Sichuan clam noodles | 3 grams | Buy from regular pharmacies to avoid fakes |
| rock candy | 10-15 grams | Yellow rock sugar is more effective |
4. Detailed production steps
1.pear processing: Wash the pear, cut it from the top 1/3, use a spoon to scoop out the core and form it into a small bowl.
2.Filling medicinal materials: Put Sichuan clam powder and rock sugar into pears. If you like sweetness, you can increase the amount of rock sugar appropriately.
3.Steam: Put the lid back on the pear, secure it with a toothpick, put it in a bowl and steam it over water. After the fire comes to a boil, turn to low heat and steam for 40 minutes.
4.How to eat: After the pear meat is soft and rotten after steaming, drink the soup first and then eat the pear meat, once a day for 3-5 days.
5. Things to note
1.Taboo groups: Not suitable for those with wind-cold cough (white and thin phlegm). People with diabetes should use rock sugar with caution.
2.Sichuan clam dosage: No more than 5 grams per time for adults, half for children.
3.Best time to eat: It is recommended to take it 2 hours after dinner to avoid fasting.
6. Practical feedback from netizens
| Platform | Positive rating | Typical comments |
|---|---|---|
| little red book | 92% | "The child had been coughing for three days and got significantly better after taking it twice." |
| Douyin | 88% | "Effective than cough syrup, the key is all natural" |
| Go to the kitchen | 95% | "Easy to make and can be eaten by the whole family" |
This dietary therapy that has been passed down for thousands of years is still full of vitality in modern society. With the improvement of health awareness, more and more people are returning to traditional wisdom and using natural ingredients to regulate their bodies. In this era of information explosion, we need to distinguish authenticity. After time testing, Rock Sugar Sichuan Beili Pear is indeed a recommended home health product.
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