How to eat waxy corn
As an ingredient with rich nutrition and unique taste, waxy corn has been favored by consumers in recent years. Whether steamed, boiled, roasted or made into desserts, waxy corn can exhibit different flavors. This article will combine the hot topics and hot content on the Internet in the past 10 days to give you a detailed introduction to the various ways to eat waxy corn, and attach relevant data for reference.
1. Nutritional value of waxy corn

Waxy corn is rich in dietary fiber, vitamins and minerals, especially its unique waxy taste, which is loved by the public. The following are the main nutrients of waxy corn (per 100 grams):
| Nutritional information | Content |
|---|---|
| heat | 86 kcal |
| carbohydrates | 19 grams |
| protein | 3.2 grams |
| dietary fiber | 2.7 grams |
| Vitamin B1 | 0.2 mg |
2. Common ways to eat waxy corn
1.Steamed waxy corn
Steaming is the simplest way to eat it, and it can preserve the original flavor of waxy corn to the greatest extent. Wash the waxy corn, put it into the steamer, and steam for 15-20 minutes. Steamed waxy corn is sweet and soft, suitable for breakfast or snacks.
2.Grilled waxy corn
Grilled waxy corn has become a popular way of eating in recent years, especially among young people. Brush the waxy corn with butter or honey and bake it in the oven or on a charcoal fire. It will be charred on the outside and tender on the inside, with a unique flavor.
3.Waxy Corn Dessert
Waxy corn can also be made into various desserts, such as waxy corn porridge, waxy corn pudding, etc. Here’s how to make waxy corn pudding:
| Material | Dosage |
|---|---|
| waxy corn | 2 sticks |
| milk | 200ml |
| sugar | 30g |
| eggs | 2 |
3. Ranking of the most popular ways to eat waxy corn on the Internet
According to the Internet search data in the past 10 days, the following is the popular ranking of ways to eat waxy corn:
| Ranking | How to eat | Search volume (10,000 times) |
|---|---|---|
| 1 | Grilled waxy corn | 45.6 |
| 2 | Steamed waxy corn | 38.2 |
| 3 | Waxy polenta | 25.7 |
| 4 | Waxy corn pudding | 18.3 |
4. Tips for purchasing and preserving waxy corn
1.Buying Tips
When choosing waxy corn, you should choose corn with full grains and uniform color. The skin of fresh waxy corn is emerald green, the whiskers are moist, and you can feel the elasticity when pressed gently.
2.Save method
It is best to buy waxy corn and eat it now. If you need to store it, you can put it in a fresh-keeping bag and refrigerate it for up to 3 days. If you need long-term storage, you can cook the waxy corn and freeze it, then reheat it when eating.
5. Conclusion
Waxy corn is not only rich in nutrients, but also eaten in a variety of ways. Whether it is simple steaming or creative dessert making, people can feel the unique charm of waxy corn. I hope this article can provide you with some inspiration so that you can experience the joy of cooking while enjoying delicious food.
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