How to make delicious chicken and pork belly
In the past 10 days, among the hot topics about food on the Internet, "How to make chicken and pork belly delicious" has become the focus of many netizens. Chicken poultry is a tender and nutritious ingredient, and its unique texture and flavor make it a popular choice on the family table. This article will give you a detailed introduction to various delicious ways to cook chicken and pork based on recent Internet hot spots.
1. Nutritional value of chicken and poultry meat
Chicken poultry meat is rich in high-quality protein, vitamins and minerals, making it an ideal choice for a healthy diet. According to recent discussions among nutrition experts, the main nutritional components of chicken poultry are as follows:
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| protein | 22.3g | Promote muscle growth |
| fat | 1.2g | Low fat healthy |
| Vitamin B6 | 0.5mg | Enhance immunity |
| Selenium | 14.6μg | Antioxidant |
| Iron | 1.3mg | Replenish blood |
2. The most popular chicken and pork recipe on the Internet recently
According to the discussion on major food platforms and social media, the following are the three most popular chicken and pork recipes among netizens in the past 10 days:
| Practice name | heat index | Main features |
|---|---|---|
| Pan-fried Chicken Pork | 95 | Crispy on the outside and tender on the inside, quick and easy |
| Black pepper chicken and pork | 88 | Rich aroma, Western style |
| Steamed Chicken Pudding with Garlic Sauce | 82 | Light and healthy, original flavor |
3. Detailed production methods
1. Pan-fried chicken and pork belly (most popular recipe)
Material preparation:
| Material | Dosage |
|---|---|
| Chicken Pork | 500g |
| light soy sauce | 2 tablespoons |
| cooking wine | 1 tablespoon |
| black pepper | Appropriate amount |
| starch | 1 teaspoon |
| edible oil | Appropriate amount |
Production steps:
1. Wash the chicken and pat dry with kitchen paper, then cut into 1cm thick slices
2. Add light soy sauce, cooking wine, black pepper and starch, mix well and marinate for 15 minutes
3. Heat the pan, pour in appropriate amount of cooking oil, and add the chicken slices
4. Fry over medium heat until golden brown on both sides, about 2-3 minutes per side.
5. Sprinkle a little chopped green onion or sesame seeds to add flavor before serving.
2. Black pepper chicken and pork belly
This dish has soared in popularity on short video platforms recently, and is highly sought after for its rich black pepper aroma and restaurant-quality taste.
Key tips:
1. Use freshly ground black pepper particles for better flavor
2. The black pepper sauce that is poured over at the end should be moderately thick.
3. Pair it with bell peppers and onions to enhance the overall flavor
3. Steamed chicken with garlic paste
With the trend of healthy eating, this light steamed dish has become the first choice of many fitness enthusiasts.
Innovative changes:
1. A small amount of cordyceps flowers can be added to increase nutritional value
2. Use steamed fish soy sauce instead of ordinary soy sauce to make it more delicious
3. Finally, pour hot oil to stimulate the aroma of garlic.
4. Shopping and handling skills
According to recent professional advice from food bloggers, you should pay attention to the following when purchasing and handling chicken poultry meat:
| Project | Main points |
|---|---|
| Shop | Choose fresh chicken meat that is pink in color, elastic, and has no peculiar smell. |
| save | Refrigerate for no more than 2 days, freeze for 1 month |
| preprocessing | Remove excess fat and fascia, making the incision feel more tender |
| pickled | Add a small amount of baking soda to make meat more tender |
5. Matching suggestions
Recent food pairing trends show that the combination of chicken and pork belly with the following ingredients is the most popular:
| Pair with ingredients | Reasons for recommendation | Hotness |
|---|---|---|
| asparagus | Beautiful color combination and complementary nutrition | high |
| King oyster mushroom | Similar taste and added layering | in |
| Colorful pepper | Bright colors and rich in vitamins | high |
6. Frequently Asked Questions
Based on the most frequently asked questions by netizens in the past 10 days, we have compiled the following answers:
Q: Why does chicken and pork tend to produce firewood?
A: The main reason is overcooking or improper cutting. It is recommended to cut against the grain, control the heat and marinate appropriately.
Q: Can chicken breast be used as a fat-reduction meal instead of chicken breast?
A: Yes. Although the fat content is slightly higher than chicken breast, it tastes better and makes it easier to stick to a healthy diet.
Q: How to judge whether the chicken poultry is done?
A: Use chopsticks to easily penetrate the thickest part and the juice will flow out clearly.
Summary: Chicken poultry has become a popular ingredient in the food circle recently due to its tender taste and healthy properties. Whether it's pan-fried, black pepper or steamed, you can make delicious dishes if you know how to handle it correctly. I hope this article, combined with the introduction of recent hot topics, can help you cook chicken poultry better.
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