How to wake up a newborn
Newborns sleep longer, but sometimes parents may need to wake them for feedings or to check on their health. This article will combine the hot topics and hot content on the Internet in the past 10 days to provide you with scientific and safe methods to wake up newborns.
1. Why should we wake up newborns?

Newborns need 16-20 hours of sleep per day, but may need to be awakened if:
| Reason | Description |
|---|---|
| Feeding intervals are too long | Doctors recommend feeding every 2-3 hours |
| Slow weight gain | Need to increase feeding frequency |
| medical examination | The baby needs to be awake and cooperate |
2. Methods to safely wake up newborns
| method | Operating Instructions | Things to note |
|---|---|---|
| caress gently | Caress upward from the feet | avoid sudden movements |
| change posture | Change from lying down to holding upright | Be careful to support your head |
| Reduce packages | Unswaddle or reduce clothing | Pay attention to room temperature |
| speak softly | call in a gentle voice | avoid shock |
| Massage hands and feet | Gently massage palms and soles of feet | Be gentle |
3. Popular discussion topics in the past 10 days
According to the data analysis of the entire network, the following are the topics related to newborn awakening that parents are most concerned about recently:
| topic | Discussion popularity | Main point |
|---|---|---|
| night feeding wake up | high | Do you need to wake up your sleeping baby? |
| Wake up time | in | How to determine the best wake-up time |
| Comparison of wake-up methods | high | Which method is most effective |
| sleep cycle | in | Understanding newborn sleep stages |
4. Expert advice
1.American Academy of PediatricsRecommendation: In the first week after birth, if a newborn sleeps for more than 4 hours continuously, he should be awakened to feed.
2.NHS guidancePoint out: Low-birth-weight babies or premature babies need more frequent wake-up feedings, and you should consult your doctor for the specific frequency.
3.China Maternal and Child Health AssociationReminder: Pay attention to the baby's reaction when waking up. If any abnormality occurs, seek medical attention in time.
5. Common misunderstandings
| Misunderstanding | facts |
|---|---|
| Shake to wake up quickly | Violent shaking may cause shaken baby syndrome |
| Cold water stimulates effectively | Sudden temperature changes can scare your baby |
| The louder the better | Excessively loud sounds can damage newborns’ hearing |
6. Precautions
1. Give your baby enough soothing time after each wake-up.
2. If your baby is difficult to wake up or is unresponsive, seek medical attention immediately.
3. Record the baby's wake-up and sleep time to help you understand the pattern.
4. As the baby grows, the frequency of awakening can be gradually reduced.
7. Summary
Waking up a newborn requires patience and skill, and most importantly, ensuring your baby's safety and comfort. Through scientific methods and regular work and rest, you can help your baby establish healthy sleeping and eating habits. If you have any questions about your baby's sleeping status, it is recommended to consult a professional doctor in time.
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