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What is the difference between cantaloupe and muskmelon?

2025-11-19 02:37:27 female

What is the difference between cantaloupe and muskmelon?

In the summer fruit market, cantaloupe and muskmelon are loved by consumers for their refreshing taste and rich nutrition. However, many people are not clear about the difference between these two types of melons. This article will compare cantaloupe and melon in detail in terms of appearance, taste, nutritional value and applicable scenarios to help everyone better choose the fruit that suits them.

1. Appearance comparison

What is the difference between cantaloupe and muskmelon?

Featurescantaloupemelon
shapeMostly oval or roundMostly round or oblong
epidermisSmooth or slightly reticulated, mostly yellow or green in colorUsually there are obvious mesh lines and various colors (yellow, green, white, etc.)
pulp colorMostly white or light greenMostly orange, green or white

2. Taste comparison

Featurescantaloupemelon
sweetnessModerate sweetness, slightly fragrantHigher sweetness and richer taste
MoistureSufficient moisture and crisp tasteRich in moisture, the pulp is softer
fragranceThe aroma is light and slightly sweet.Strong aroma, especially when ripe

3. Comparison of nutritional value

Nutritional informationCantaloupe (per 100g)Melon (per 100g)
heat34 kcal36kcal
carbohydrates8g9g
Vitamin C18mg25mg
dietary fiber0.9g1g

4. Comparison of applicable scenarios

cantaloupeIt is more suitable for eating directly or making fruit salad because it has a refreshing taste and is suitable for relieving the heat. AndmelonDue to its higher sweetness, it is often used to make desserts, juices or served with ice cream. Additionally, the strong aroma of melon makes it ideal for fragrances or cocktails.

5. How to choose high-quality cantaloupes and melons?

1.cantaloupe: Choose one with smooth skin, no obvious damage, elasticity when pressed gently, and a light fragrance.

2.melon: Melons with clear mesh lines and uniform color are usually more mature. Smell it, the stronger the aroma, the higher the sweetness.

Summary

Cantaloupe and muskmelon have their own characteristics in appearance, taste, nutrition and uses. Cantaloupe is more suitable for those who like a lighter taste, while melon is more suitable for those with a sweet tooth. No matter which one you choose, eating it in moderation can replenish water and vitamins for the body, making it a good choice for a healthy diet in summer.

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