What medicine should a man take if he is short of time? Analysis of hot topics on the Internet in the past 10 days
Recently, men's health issues have become the focus of heated discussions on the Internet, especially the discussion of treatment and medication related to "short time". This article combines the hot data of the entire network in the past 10 days to sort out scientific solutions and precautions for you.
1. Statistics of hot topics in the past 10 days

| keywords | Search volume (daily average) | Main platform |
|---|---|---|
| Premature ejaculation treatment | 12,000+ | Baidu, Zhihu |
| Delay drugs | 8,500+ | Weibo, Douyin |
| Chinese medicine conditioning | 6,200+ | little red book |
| behavioral therapy | 4,800+ | Station B, health forum |
2. Common drug classifications and precautions
In response to the "short time" problem, current mainstream drugs can be divided into three categories: prescription drugs, proprietary Chinese medicines and external preparations:
| Type | Representative medicine | Principle of action | Things to note |
|---|---|---|---|
| prescription drugs | Dapoxetine | serotonin reuptake inhibitor | Doctor's guidance is required as it may cause dizziness |
| Chinese patent medicine | Cynomorium Cynomorium Gujing Pills | Tonifying kidney and strengthening essence | The course of treatment is longer, avoid spicy food |
| topical spray | lidocaine gel | local anesthesia | May reduce sensitivity |
3. Behavioral therapy and lifestyle habits suggestions
In addition to drugs, non-drug methods frequently mentioned in discussions in the past 10 days include:
1.Stopping skills training: Pause stimulation when you feel the critical point in sexual life. Repeated practice can improve your control ability.
2.Kegel exercises: Contract pelvic floor muscles 100 times a day to enhance muscle control.
3.psychological adjustment: Anxiety is a major trigger and can be relieved through meditation or partner communication.
4. Expert warning: avoid three major misunderstandings
According to recent interviews with urologists from tertiary hospitals, special attention should be paid to:
1.Don’t blindly take “recipes”: The "sildenafil + delay medicine" combination circulated on the Internet may cause hypotension.
2.Be wary of quick-result propaganda: Products claiming to be “effective in 5 minutes” often contain illegal ingredients.
3.Prioritize the cause of the disease: Diseases such as prostatitis and diabetes may also cause premature ejaculation.
5. Recommended list of nutritional supplements
| Nutrients | function | food source |
|---|---|---|
| zinc | Promote testosterone synthesis | Oysters, beef |
| Vitamin E | Improve blood circulation | nuts, spinach |
| Arginine | Increase tolerance | Soybeans, sea cucumbers |
Note: The statistical period of the data in this article is from November 1 to 10, 2023. Specific medication must be taken according to medical advice.
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